It is most common for elbow pain to arise to those who frequently perform activities involving the wrist. For instance, athletes in sports that require throwing or swinging motions like tennis, golf, volleyball, and baseball. Chefs, contractors, office administrators and many more are also particularly vulnerable for experiencing elbow issues.
Common Conditions:
- Tennis Elbow
- Golfer’s Elbow
- Tendinitis (Inflammation of Tendons)
- Bursitis
- Arthritis
- Cubital Tunnel Syndrome
- Radial Tunnel Syndrome
If any of these conditions develop, you will likely experience pain and tenderness on the inside/outside of your elbow. This may then spread to the upper/lower arm and it usually worsens when you lift or grip objects, make a fist, open doors, and/or raise your hand.