With the use of a Posture Brace, Support, Exercises or even Posture Taping, good posture can be retained. Posture Braces can help address poor back and shoulder control during the initial phase when you have no or little postural awareness.
Posture Exercises encourages muscle strength and endurance. As your posture improves, you can transition from the highest level of support to the lowest level. Further weaning to kinesiology postural taping may help achieve the final transition to perfect posture without the use of a posture brace.